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Course Description

Date/Time: 
   Thursday, March 13 from 6:00pm to 8:00pm
   Thursday April 3 from 6:00pm to 8:00pm
   Thursday May 1 from 6:00pm to 8:00pm
Location: WCU Picnic Area - Main Campus
Cost: $59.00

Participants will practice holistic embodied nature connection and experience the ways that birding can have a calming and nourishing effect on our bodies, minds, and nervous systems. We will learn to tune in to the secret language of the forest and learn to blend into the landscape to see more wildlife. We’ll also learn the basics of bird identification which will help us recognize birds by their unique habitats, behaviors, songs, impressions, and markings. Come cultivate your curiosity and attention to discover the secret lives of birds and other wildlife and, in doing so, join a joyful and inclusive learning community of people who share passion, curiosity, and respect for the more-than-human world.

Typical Class Schedule:
Welcome, Group Intros, Gratitudes, & Schedule Overview
Mindfulness Warm-Up activity: Dropping into our senses
Intro to “Slow Birding” vs “Fast Birding” + How to use Binoculars
Mindful Group Bird Walk + 4 Keys to Bird ID: Location, Behavior, Impression, Markings
Intro to “Bird Language”  + Individual Sit Spots
Group Shareback & Sit Spot Sound Mapping
Group Bird Walk return to Parking Area
Closing Circle

Instructor:  Topher Stephens has been a leader of outdoor and experiential education programs for over 15 years and has guided trips through Nepal, South Pacific, Southeast Asia, and Central & South America. Topher recently moved back to his childhood home in Western North Carolina to launch a nature connection school called Wild Remembering aimed to inspire passion, curiosity, and stewardship among folks in his home community. Drawing from his background in conservation biology, mindfulness education, and nature-based mentoring, he brings a reverence for all life and a deep respect for the more-than-human world to his teaching.

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Complete your registration
Section Title
Mindful Birding for Joy and Connection with Nature
Type
In-Person Workshop / Short Course
Days
Th
Time
6:00PM to 8:00PM
Dates
Mar 13, 2025 to Apr 24, 2025
Schedule and Location
Contact Hours
6.0
Location
  • Cullowhee Campus (Main)
Course Fee(s)
Fee non-credit $59.00
Drop Request Deadline
Mar 06, 2025
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