SWIM 300 - Learn To Swim (Ages 5-12)
Course Description
Learn To Swim (Ages 5-12)
Purpose: Teaches children and young teens to be safe in, on and around the water and to swim well. Aquatic and personal water safety skills are taught in a logical progression as children progress through the levels. The is recommended for children who are 6 years of age or older, however, a 5-year-old student may be able to join if they are developmentally ready and mature enough.
Learn to Swim Level 1
Time: 9:00 am - 9:30 am
Time: 9:40 am - 10:10am
Time: 5:10 pm - 5:40 pm
Introduces basic aquatic skills. Start developing positive attitudes with the water, effective swimming habits, and safe practices in and around the water. No prerequisite skills required, only age minimum
Learn to Swim Level 2
Time: 9:00 am - 9:30 am
Time: 9:40 am - 10:10am
Time: 5:50 pm - 6:20 pm
Time: 6:30pm - 7:00pm
Build fundamental aquatic skills. Develop many independent swimming skills, including floating and gliding.
Prerequisites
- Enter independently, travel at least 5 yards, bob 5 times, then safely exit the water (child can walk, move along the wall, or “swim”)
- Glide on the front at least 2 body lengths, roll to a back float for 5 seconds, then stand up (this can be performed with assistance of a noodle or bar float)
Questions to ask yourself before registering for this level:
- Can my child fully submerge underwater, blow bubbles, and bob at least 5 times independently?
- Can my child open their eyes underwater (with or without goggles that cover only the eyes) without holding their nose?
- Can my child front glide and front float with only a noodle for support?
- Can my child back glide and back float with only a noodle for support?
- Can my child roll from their front to their back, and from their back to their front?
- If the answer to any of the above is “No”, they should register for level 1
Learn to Swim Level 3
Time: 10:20 am - 10:50 am
Time: 6:30 pm - 7:00 pm
Expands proficiency of previously learned skills. Begins to develop formal strokes of front crawl and elementary backstroke at rudimentary levels.
Prerequisites
- Step into the side into chest deep water, push off the bottom, move into a treading or floating position for at least 15 seconds, swim on front and/or back for 5 body lengths, then exit the water.
- Move into a back float for 15 seconds, roll to front, then stand up.
- Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to front, then continue swimming for at least 5 body lengths.
Questions to ask yourself before registering for this level:
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- Can my child fully submerge and hold their breath for at least 10 seconds?
- Can my child bob in the water at least 10 times in a row independently?
- Can my child front float in a face down position for at least 10 seconds independently?
- Can my child back float for at least 15 seconds independently?
- Can my child make forward motion by swimming on their front for at least 5 body lengths, independently?
- Can my child make forward motion by swimming on their back for at least 5 body lengths, independently?
- Can my child tread water for at least 15 seconds, independently?
- If the answer to any of the above is “No”, they should register for level 1 or 2 (refer to level 2 info)