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Course Description

Pre-School Swim (Ages 3-5)

Purpose: Facilitate developmentally appropriate learning of fundamental water safety and aquatic skills. The is recommended for children who are 4 -5 years of age, however, a 3-year-old student may be able to join if they are developmentally ready with basic water skills and mature enough to follow directions without a parent present.

Preschool Level 1

Time:  9:00 am - 9:30 am
Time:  10:20 am - 10:50 am
Time:  5:10 pm - 5:40 pm

Students will learn how to feel comfortable in the water and safely enjoy it.

 

Preschool Level 2

Time:  9:40 am - 10:10 am
Time:  5:50pm - 6:20pm

Introduces basic aquatic skills that will continue to be built upon as a child progresses through levels. No prerequisite skills required, only age minimum

 

Preschool Level 3

Time: 6:30 pm - 7:00 pm 
Further develops basic aquatic skills. Children will begin to develop some independent aquatic skills. Prerequisites:  Perform the following skills with assistance of an adult (unless otherwise specified):

  • Enter the water independently, travel at least 5 yards in the pool, submerge mouth and blow bubbles for at least 3 seconds, then safely exit the water (child can walk, move along the wall, or “swim”)
  • While in shallow water, glide on front for at least 2 body lengths, then roll to back and float on back for 3 seconds, then stand up.

Questions to ask yourself before registering for this level:

  • Is my child comfortable getting their face wet?
  • Can they blow bubbles for at least 3 seconds?
  • Are they comfortable laying on their back in the water with the help of an adult? Their front?
  • Do they know how to kick their legs and move their arms on the front and the back, with the help of an adult?
  • If the answer to any of the above is “No”, they should register for level 1
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Section Title
Pre-School Level 1
Type
In-Person Workshop / Short Course
Days
M, W
Time
9:00AM to 9:30AM
Dates
Jun 23, 2025 to Jul 16, 2025
Schedule and Location
Contact Hours
4.0
Location
  • Cullowhee Campus (Main)
Course Fee(s)
Fee non-credit $69.00
Drop Request Deadline
Jun 16, 2025
Section Notes

Introduces basic aquatic skills that will continue to be built upon as a child progresses through levels.

    • No prerequisite skills required, only age minimum
Section Title
Pre-School Level 1
Type
In-Person Workshop / Short Course
Days
M, W
Time
10:20AM to 10:50AM
Dates
Jun 23, 2025 to Jul 16, 2025
Schedule and Location
Contact Hours
4.0
Location
  • Cullowhee Campus (Main)
Course Fee(s)
Fee non-credit $69.00
Drop Request Deadline
Jun 16, 2025
Section Notes

Introduces basic aquatic skills that will continue to be built upon as a child progresses through levels.

    • No prerequisite skills required, only age minimum
Section Title
Pre-School Level 2
Type
In-Person Workshop / Short Course
Days
M, W
Time
9:40AM to 10:10AM
Dates
Jun 23, 2025 to Jul 16, 2025
Schedule and Location
Contact Hours
4.0
Location
  • Cullowhee Campus (Main)
Course Fee(s)
Fee non-credit $69.00
Drop Request Deadline
Jun 16, 2025
Section Notes

Further develops basic aquatic skills. Children will begin to develop some independent aquatic skills.

Prerequisites:  Perform the following skills with assistance of an adult (unless otherwise specified):

      •  
  • Enter the water independently, travel at least 5 yards in the pool, submerge mouth and blow bubbles for at least 3 seconds, then safely exit the water (child can walk, move along the wall, or “swim”)
  • While in shallow water, glide on front for at least 2 body lengths, then roll to back and float on back for 3 seconds, then stand up.

Questions to ask yourself before registering for this level:

      •  
  • Is my child comfortable getting their face wet?
  • Can they blow bubbles for at least 3 seconds?
  • Are they comfortable laying on their back in the water with the help of an adult? Their front?
  • Do they know how to kick their legs and move their arms on the front and the back, with the help of an adult?
  • If the answer to any of the above is “No”, they should register for level 1
Section Title
Pre-School Level 1
Type
In-Person Workshop / Short Course
Days
M, W
Time
5:10PM to 5:40PM
Dates
Jun 23, 2025 to Jul 16, 2025
Schedule and Location
Contact Hours
4.0
Location
  • Cullowhee Campus (Main)
Course Fee(s)
Fee non-credit $69.00
Drop Request Deadline
Jun 16, 2025
Section Notes

Introduces basic aquatic skills that will continue to be built upon as a child progresses through levels.

    • No prerequisite skills required, only age minimum
Section Title
Pre-School Level 2
Type
In-Person Workshop / Short Course
Days
M, W
Time
5:50PM to 6:20PM
Dates
Jun 23, 2025 to Jul 16, 2025
Schedule and Location
Contact Hours
4.0
Location
  • Cullowhee Campus (Main)
Course Fee(s)
Fee non-credit $69.00
Drop Request Deadline
Jun 16, 2025
Section Notes

Further develops basic aquatic skills. Children will begin to develop some independent aquatic skills.

Prerequisites:  Perform the following skills with assistance of an adult (unless otherwise specified):

      •  
  • Enter the water independently, travel at least 5 yards in the pool, submerge mouth and blow bubbles for at least 3 seconds, then safely exit the water (child can walk, move along the wall, or “swim”)
  • While in shallow water, glide on front for at least 2 body lengths, then roll to back and float on back for 3 seconds, then stand up.

Questions to ask yourself before registering for this level:

      •  
  • Is my child comfortable getting their face wet?
  • Can they blow bubbles for at least 3 seconds?
  • Are they comfortable laying on their back in the water with the help of an adult? Their front?
  • Do they know how to kick their legs and move their arms on the front and the back, with the help of an adult?
  • If the answer to any of the above is “No”, they should register for level 1
Section Title
Pre-School Level 3 (Summer 2025)
Type
In-Person Workshop / Short Course
Days
M, W
Time
6:30PM to 7:00PM
Dates
Jun 23, 2025 to Jul 16, 2025
Schedule and Location
Contact Hours
4.0
Location
  • Cullowhee Campus (Main)
Course Fee(s)
Fee non-credit $69.00
Drop Request Deadline
Jun 16, 2025
Section Notes

Increases child’s proficiency in aquatic skills. Improves coordination and control in the water and increases independence in the water

Prerequisites

Skills may be performed with assistance of a noodle or bar float:

    •  
  • Glide on front for at least 2 body lengths, roll to back, float on back for 15 seconds, then stand up.
  • Glide on back for at least 2 body lengths, roll to front, then stand up.
  • Swim using combined arm and leg actions on front for 3 body lengths, roll to back, float for 15 seconds, roll to front, then continue swimming on front for at least 3 body lengths.

Questions to ask yourself before registering for this level:

      •  
  • Can my child bob in the water 5 times independently?
  • Can my child open their eyes underwater (with or without goggles that cover only the eyes) without holding their nose?
  • Can my child front glide and front float with only a noodle for support?
  • Can my child back glide and back float with only a noodle for support?
  • Can my child roll from their front to their back, and from their back to their front?
  • If the answer to any of the above is “No”, they should register for level 1 or 2 (refer to level 2 info)
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